Purpose:
To strive to attain a healthy life style through weight loss,
exercise and proper eating. To raise funds for a building to house the Millions More Movement headquarters.

Format:
The Right FOUR Life teleconference/radio program will serve to educate and inspire listeners to return to a healthy life style. Everyone will be encouraged join the Right FOUR Life Challenge to self assess and make improvements for a healthy life style.
The Right FOUR Life Challenge will be launched as a national initiative via the teleconference/radio broadcast, mosques, study groups, LOCs, organizations and a website, www.rightfourlife.com. The Right FOUR Life website will also serve as a continuous source of inspiration and information on returning to a healthy life style.
Right FOUR Life Challenge Groups will be formed to generate support and creative ideas.

Timeline:
Begin November 18, 2006 and End February 17, 2007

Individual Commitment:
Each participant will complete a commitment statement that includes:

  • Basic demographic information (name, age, mosque/study group/LOC/church/organization)
  • Commitment statement to FOUR activities of the Right FOUR Life Challenge over the next FOUR months:
    -Get a physical examination
    -Lose weight according to goal
    -Engage in some form of regular exercise
    -Make changes in eating habits that result in better health
Weekly Teleconference/Radio Program:
The weekly teleconference/radio program will be produced by Bro Ademah
Muhammad and will be hosted by Sis Dawn Muhammad, Right FOUR Life
Coordinator. The Producer and Coordinators will follow a pre-approved program format to include:
  • Health Education segment which includes:

  • -Heath Biometrics by Dr. Alim Muhammad
    -Good Foods vs Denatured Foods by Dr Ridgely Muhammad
    -Foods to Eat to Live by Dr Consuelo Rahman and a panel of Nutritionists
    -Exercise and Its Effects on Wellness by Sis Audrey Muhammad
  • Prayer and Meditation and Its Effects on Health

  • Testimonials from participants

  • A Question and Answer segment

  • Administrative Housekeeping (possible Saviours' Day Updates)

Copyright © 2006 www.rightfourlife.com | PO Box 1523 Montclair, New Jersey 07042